Here’s a simple trick to last longer in bed: wear two condoms. How long will you last? It’s individual, but…
Some people have suggested that if you masturbate often, that can help you last longer in bed. It won’t stop…
If you want to last longer in bed, then you can masturbate before sex. It works like a charm for…
A Kegel is an exercise that helps tighten the muscles of the pelvic floor. More specifically, the pubococcygeus muscle, or…
The squeeze technique is a variation of the start-stop method. It was developed and popularized by famous sex therapist Masters…
Start-Stop method is by far the most often recommended exercise for premature ejaculation. It’s highly valued both by sexual therapists…
